Meal and Water Intake Tracker

Stay on top of your health and hydration with this all-in-one Meal & Water Intake Tracker.
🥗 Meal Log- Plan and record daily meals with calories and macro tracking. Perfect for staying on top of your nutrition goals.

💧 Water Tracker - Interactive 8-glass visual tracker — tap to mark each glass you drink. Refreshes daily to keep you on track.

☕ Beverage Tracker- Log coffee, tea, matcha, alcohol, soda, and other drinks — visually track your intake habits.

📖 Recipe Book- Save your favorite recipes with ingredients, cooking steps, and photos for quick access.

🛒 Grocery Planner- Organize your grocery list by category and check items off as you shop.

📊 Nutrition Insights- Weekly and monthly summaries to visualize your eating and hydration patterns.
Whether you’re focusing on fitness, healthy eating, or just mindful hydration, this template keeps everything beautifully organized in one place.

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